9 Kyu Syllabus
9. Kyu – Oransje belte
A. Teknikker Kihon 1. Tachikata – Musubi Dachi, Heiko Dachi, Heisoku Dachi, Kokutsu Dachi2. Tsuki – Seiken Shita Tsuki, Seiken Tate Tsuki (Jodan, Chudan, Gedan) – Seiken Kagi Tsuki, Hiji Ate (Jodan, Chudan)3. Uke – Chudan Soto Uke (Seiken/Shuto) – Chudan Uchi Uke (Seiken/Shuto)4. Keri Les mer…