6 Kyu Syllabus
6. Kyu – Gult belte
A. Teknikker Kihon 1. Tachikata – Kake Ashi Dachi 2. Tsuki – Shuto Yoko Ganmen Uchi, Shuto Sakotsu Uchi, Shuto Hizo Uchi – Shuto Jodan Uchi Uchi, Shuto Sakotsu Uchi Komi, Ushiro Hije Ate – Nihon Nukite, Yonhon Nukite(Jodan/Chudan) 3. Uke – Enkei, Gyaku Tsuki, Mawashi Gedan Barai, Juji Gedan Barai – Hiji Uke, Jodan Shuto Uchi Uke 4. Keri – Les mer…