5 Kyu

A. Teknikker Kihon 1. Tachikata    – Moro Ashi Dachi2. Tsuki    – Shotei Uchi (Jodan, Chudan, Gedan), Age Hiji Ate (Jodan, Chudan)    – Oroshi Hiji Ate, Jun Tsuki (Jodan/Chudan/Gedan)3. Uke    – Seiken Juji Uke (Jodan/Gedan), Shuto Juji Uke    – Shotei Uke (Jodan/Chudan/Gedan)4. Keri    – Oroshi Les mer…