7 Kyu Syllabus
7. Kyu – Blått belte
A. Teknikker Kihon 1. Tachikata – Uchi Hachiji Dachi, Neko Ashi Dachi, Shiko Dachi2. Tsuki – Tettsui Komi Kami, Tettsui Oroshi Ganmen Uchi, Tettsui Hizo Uchi – Tettsui Yoko Uchi Mae (Jodan/Chudan/Gedan) – Tettsui Yoko Uchi (Jodan/Chudan/Gedan)3. Uke – Shuto Mawashi Uke, Mae Shuto Mawashi Uke4. Les mer…